Basil seeds also known as Sabja Seeds make dieting and weight control easy. Thai basil seeds benefit those aiming to control their weight by providing satiety, the sensation of contentment and being full.
Basil seeds or Sabja seeds as they are called in India have been a part of Ayurvedic medicine for centuries, called 'Tulsi' in Hindu they are commonly used for treating:
- Common colds
- Stomach upsets
- Cardiovascular disease