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Naturkost de México, the best of chia seed

chia seed

Salvia Hispánica The chia seed blossoms annually, the purple and white flowers mature at the end of the summer, giving rise to the seed we know. In Mexico, it grows naturally thanks to the benefits of the soil, which is not too humid, and needs an abundant sun. Some benefits 100 g of a chia seed portion have: More iron than 400 g of spinach More calcium than 500 ml of milk More antioxidants than 900 g of oranges More Omega 3 than 1 kg of salmon Benefits to the body: Helps to reduce cardiovascular diseases Helps to improve the immune system Helps to the healthy children growth Helps to have a healthy pregnancy Helps to improve the digestive system Helps to reduce the blood sugar

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