Organic Inulin is a water soluble dietary fiber extracted from Jerusalem Artichoke. It is a natural prebiotic used to promote gut heath, digestion and relieve constipation. This product is certified Kosher, Halal, Allergen-free, Non-GMO, Gluten-free, Organic & Vegan. Inulin’s low GI index makes it suitable for use in products for regulating blood glucose levels. The high fiber content can also contribute to promoting satiety and some appetite suppressant effects. Inulin is also used as a food ingredient to partially replace fat or sugar without sacrificing texture or taste.