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Organic Brazil nuts are a great healthy snack and are shelled for easy consumption. A large hearty nut, Brazil nuts provide key nutrients to any diet. They are rich in proteins, dietary fiber, fats, thiamin, vitamin E, phosphorus, and are possibly the richest dietary source of selenium. Their light and crisp texture makes them an excellent addition to your own nut mixes or perfect for a stand-alone snack. Brazil nut trees are among the largest trees in the Amazon rainforests and may live for 500 years or more. Save the rainforests and eat Raw Brazil Nuts!

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