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Psyllium Husk Weight Loss, Psyllium Husk Nutrition Facts - Psyllium Labs

Psyllium Husk

Psyllium Seeds are processed to remove the outer coating of the seed to get the Husk. Psyllium Husk contains about 70% soluble fiber and 30% insoluble fiber. Psyllium husk has approximately 71 grams of fiber for a third of a cup compared to 5 grams of fiber from the same cup of Oat Bran.
This white fibrous material derived from psyllium seeds is used in pharmaceuticals, cosmetics and food products industries.

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