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Safflower seed oil

Safflower seed oil

Safflower seed oil is obtained from high quality safflower (Carthamus tinctorius)seeds by cold pressing, which is one of the nature's most valua ble vegetable oils due to its unique fatty acid composition. It provides a high concentration of essential unsaturated fatty acids including Linoleic Acid (85% most.). T he other esse ntial nutrie nts present in safflower seed oil are omega-6 fatty acids etc. Efficacy and Nutritional components The high rich in unsaturated fatty acid makes safflower seed oil help in creation of prostaglandins in the individual's body. These hormone like compounds aid in strengthe ning the cell membranes and also in the proper functioning of the body. One of the best health benefits of safflower seed oil is that it is an effective way of eliminating the excess fat accumulated in the body, thus helps in losing weight. Another be nefit of using saffl ower seed oil is that it helps in the reduction of the level of cholesterol in the blood which reduces the risk of heart diseases in the individual. Safflower seed oil also promotes hair growth and a healthy skin as it contains vitamin E. People are also recommended the use of safflower seed oil for acne treatment. Besides all of the above, safflower seed oil can also be used as cooking oil or as a dressing in salads. Now, as you know the different safflower seed oil benefits, do not waste any time in substituting it with the oil that you usually use, and you will surely gain a healthy and fit body

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