Strawberry

Strawberries – Berry Good for Health One of America’s most popular fruit flavors, strawberries are known for their color, fragrance and taste and are a valuable source of polyphenols offering potential health benefits. With year-round availability, strawberries are a delicious and versatile fruit that: Offer polyphenols with potential to affect numerous diseases such as inflammation, cancer or microbial infections Offer 2x the polyphenols and 2.3x the in vitro antioxidant capacity of red grapes Serve as a great source of Vitamin C and dietary fiber Are low in calories yielding only 49 calories per cup Rank as one of the best sources for manganese Boast low sodium levels and zero cholesterol Strawberries are a popular flavor and ingredient that adds both taste and nutrients to a variety of products.